We provide desk bound office workers who are among the most
sedentary in our city,
a way to unwind and get strong and healthy,
without having to leave the office building.
Classes
-
Pure Pilates
Our Pilates classes are designed to improve the client’s physical strength, flexibility, and posture, and enhance their mental awareness.
-
Circuit Training
This is a full-body workout completed in 30 minutes with 15 minutes of cool down and stretching at the end.
-
Dance Fitness
Working out has never been this fun! Our dance fitness routines get the heart rate up and tone your muscles while you are having fun.
-
Stretch & Strengthen
This class was designed for those wanting to make out some quiet time in their day to relieve the body’s muscles and the mind.
Point Pilates
Follow us @point.pilates for updates and deals.